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LYT Core Flow (Advance)

LYT Method®

  • 1 h 15 min
  • Sulzbach

Service Description

This 75 min. class offers fun and challenging sequences, pre-flow exercises, and Sun Salutations streamlined to be slightly shorter, but you will still get the same attention to safety and alignment, deep core engagement, and a thorough, full-body strengthening and lengthening.


Upcoming Sessions


Contact Details

  • Sulzbach (Taunus), Germany


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